Vegetable and cheese frittata
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- 316 kcal Calories
- 24 g Protein
- 20 g Fat
- 10 g Carbs
- 250 g Weight
Description
A thick, golden frittata baked with courgette, tomato, spinach and melted cheddar. Low in carbs, high in protein and good hot or cold.
Ingredients
Eggs, cheddar, courgette, tomato, spinach, onion, olive oil, salt, black pepper.
Heating
Microwave for 60 to 90 seconds or warm in a pan over low heat for 3 minutes. Also tasty cold.
Details
- Allergens
- Egg, Dairy
- Spiciness
- Not spicy
- Made with
- Vegetarian
- Serving
- Portion
- Halal
- No
